Seed Oil as a Spread with Spicy Herbs
g Quark or Low Fat Cottage Cheese
tblsp Flax Seed Oil
of Herb Salt (Aromatic Salt)
the Quark, Flax Seed Oil and Milk using an
immersion blender to form a thick paste and
put this in a small bowl.
crushed garlic cloves, the dill and marjoram.
Let the mixture stand 1/2 hour. Very tasty
with potatoes, but specially good as a spread.