Home Articles Healing Stories Supplements Store Eldi Oils Store Get the Book & DVD
Who was Dr. Budwig?
Recommended Books
Share Your Recipes
How You Can Help
The Making of the DVD
In the Media
Contact Us
Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Cauliflower Soup with Linseed (vegan)

< see more recipes

 
Cauliflower Soup with Linseed (vegan)

Ingredients for 2 servings:

  • 250 g cauliflower
  • 50 g potatoes
  • 1 small onion
  • 1 small clove garlic
  • 1 small bay leaf
  • 1 teaspoon coconut oil
  • 500 ml vegetable stock
  • rock salt
  • pepper from the grinder
  • Nutmeg, freshly ground
  • 2 tablespoons Dr. Budwig's Oleolux
  • 2 tablespoons omega-3 flaxseed oil with lignans

Preparation:
Wash the cauliflower, brush or peel the potatoes, and cut them into chunks.
Peel the onion and garlic and coarsely chop them. Melt the coconut oil in a pot. Give the onion and garlic to the pan and sauté stirring. Now add the cauliflower, potatoes and bay leaf and cook briefly. Then pour in the broth and let simmer on low heat for as long as the vegetables are soft.

Remove the pan from the heat, add Dr. Budwig's Oleolux to and puree the soup until it reaches the desired consistency. Add salt, pepper and nutmeg, fill in soup bowls and serve sprinkled with your flaxseed oil.

Tips:
By adding 50 ml of oat cream the soup is even creamier and richer!

European Residents: You can buy Dr. Budwig Omega-3 Linufit at dr-johanna-budwig.de

from the Budwig Foundation, Germany

 
 
Add a Comment
©2010 UEscher Productions. All Rights Reserved.