Home Articles Healing Stories Supplements Store Eldi Oils Store Get the Book & DVD
Who was Dr. Budwig?
Recommended Books
Share Your Recipes
How You Can Help
The Making of the DVD
In the Media
Contact Us
Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Energy Smoothie

< see more recipes

Energy Smoothie

Ingredients for 1 portion:

  • 80 g mixed berries
  • 1 grapefruit
  • 1 orange
  • 1 tablespoon lemon juice
  • 2 teaspoons acacia honey or agave nectar
  • 375 ml milk (or oat milk, or soymilk)
  • 2 teaspoons oat bran
  • 1 tablespoon omega-3 oil of your choice, like flax oil

Peel, chop the orange and grapefruit and add together with the berries in the blender. Mix the lemon juice, honey, milk, oat bran and omega-3 oil. Serve in tall glasses.


from the Budwig Foundation, Germany

Add a Comment
©2010 UEscher Productions. All Rights Reserved.